Experienced 1 Hour Remedial Massage

Service Description

My approach to remedial massage begins before you even get on the table. I’ll ask relevant questions and may perform assessments to better understand your individual needs. I start by warming up the tissues and promoting blood flow through long strokes, circular movements, kneading, and hot stones if necessary. Once the muscles are warm, I use various remedial techniques, such as myofascial release, trigger point therapy, cross-fiber friction, joint mobilization, stretching, and cupping, to reduce pain, relieve tension, and increase range of motion. At the end of the session, I’ll reassess your response to the treatment and provide advice for continued improvement.